Breathe verbTo inhale and exhale freely
To live To pause and rest before continuing To feel free of restraint |
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Our Philosophy
In our fast paced and often stressful world it is important to take a moment to breathe, take a moment for yourself, for your health, for your wellbeing. At Breathe River Oaks we recognize the value of taking a moment for yourself even if only for an hour a day. Our desire is to facilitate a healthier, happier lifestyle through mindful movement. Starting with inspiration and ending with achievement with a little work along the way we connect mindful movements, body awareness and breath in a safe, positive, uplifting environment.
We offer private sessions, semi-private sessions and group classes in a variety of Mind-Body exercise forms. Our group classes are limited to 10-12 participants so each client is able to receive more individualized attention.
We aspire to inspire each of our clients to be happy, be healthy and be active. Whether your body wants to dance, stretch, or sweat, we have you covered! Our hope is that your body, mind, and soul feels balanced, strong, relaxed and refreshed after each and every session.
We offer private sessions, semi-private sessions and group classes in a variety of Mind-Body exercise forms. Our group classes are limited to 10-12 participants so each client is able to receive more individualized attention.
We aspire to inspire each of our clients to be happy, be healthy and be active. Whether your body wants to dance, stretch, or sweat, we have you covered! Our hope is that your body, mind, and soul feels balanced, strong, relaxed and refreshed after each and every session.
LOVE LIFE, BREATHE LIFE.
TAKE A MOMENT AND COME BREATHE WITH US!
