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5/29/2019 0 Comments

Choco-Banana Berry Smoothie Bowl

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This makes a great breakfast but it’s also a fun nighttime snack if you are feeling a little hungry after dinner. Yes, it contains cauliflower, and yes, it’s yummy.
 
Choco-Banana Berry Smoothie Bowl
Makes 2 servings
 
1 frozen banana, sliced
1 cup frozen cauliflower
1 cup frozen berries of your choice
⅓ cup canned coconut milk (shake it up good!)
⅓ cup coconut water as needed (or tap water)
¼ cup raw cacao powder
1 tbsp nut butter of your choice
2 tsp maple syrup
Pinch of Himalayan sea salt
 
A little bit of the water in the bottom of your high-speed blender, then add banana, cauliflower, berries, coconut milk, cacao powder, nut butter, maple syrup and salt in the blender. Add the rest of the water. 

Blend until smooth, scraping the sides as needed. This will be thick. Add more water if necessary.

Place in two bowls and eat immediately.


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    Hi. I'm Misty. I am a Certified Health Coach, Personal Trainer, Pilates Instructor and overall wellness enthusiast. More importantly I am dedicated to helping you become the happiest and healthiest person you can be. I will partner with you to work through your challenges, help you set attainable nutrition and fitness goals and provide accountability and encouragement along the way.

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