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1/2/2019 0 Comments

Overnight Cherry Coconut Chia Pudding

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​Overnight chia puddings are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast.
 
This version is made with cherries but you can easily substituted with frozen berries. Don’t want to use honey? Try a few chopped dates to sweeten it up!

Overnight Cherry Coconut Chia Pudding
(Serves 2)
 
3 tablespoons of chia seeds
1 cup coconut milk (you also can use almond or other nut milk if you’d like)
1 cup chopped cherries (frozen or fresh, your choice!)
1 tablespoon (to taste) of honey
Dash of vanilla
½ teaspoon cinnamon
 
Place all ingredients in a glass container and stir well. Cover the container and place it in the refrigerator overnight.
 
When it’s time to eat, place serving in a bowl and garnish with an optional teaspoon of almond slivers. 

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    Sometimes all we need is a little re-assurance and a little understanding to go a long way in life.

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    Hi. I'm Misty. I am a Certified Health Coach, Personal Trainer, Pilates Instructor and overall wellness enthusiast. More importantly I am dedicated to helping you become the happiest and healthiest person you can be. I will partner with you to work through your challenges, help you set attainable nutrition and fitness goals and provide accountability and encouragement along the way.

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