MEET THE FOUNDER
Wellness enthusiast, Misty Chambers, is dedicated to helping you find your healthy balance in life. Being a former competitive gymnast and dancer, not only inspired Misty’s interest in a healthy lifestyle but also in the advantages of movement whether it be simple or complex. Unfortunately, after more than 25 years of perfecting her craft, Misty started experiencing lower back pain and was encouraged to continue to explore her passion of other exercise forms that would complement what she already knew and love. As a result, she deepened her understanding of yoga and pilates. Now, a certified expert in both, she’s never felt better and strives to share her knowledge and passion for life and movement with you.
When Misty is away from the studio, you can find her performing musical theatre, traveling, or spending time with her husband and her two dogs.
Training & Certifications
Bachelor of Science in Kinesiology
STOTT PILATES® Fully Certified Pilates Instructor in Mat, Reformer, Cadillac, Chair and Barrels
STOTT PILATES® Injuries and Special Populations Qualified Instructor
Nationally Certified Pilates Teacher
500 Hour Registered Yoga Teacher with the Yoga Alliance
ACE Certified Personal Trainer
ACE Certified Health Coach
Rossiter Level 2 Coach
Total Barre™ Qualified Instructor
CORE™ Qualified Instructor
TRX Qualified Instructor
Silver Swans® Licensee
doTERRA Essential Oils Wellness Advocate
WHAT OUR CLIENTS SAY...
“I love my Saturday barre class followed by restorative yoga with Misty! It is the highlight of my weekend and really gets it kicked off right. She’s formally trained, is very helpful and patient, brings her positive attitude, is very sweet, but doesn’t let you get away with giving anything less than your best. She’s also got fun playlists, which really makes all the pain worth it. It feels so good!”MICHELLE
“The mat pilates class was great. Loved Misty’s teaching. She was helpful and positive throughout the entire thing. Great place.”BRITNEY