MEET THE FOUNDER

Wellness enthusiast, Misty Chambers, is dedicated to helping you find your healthy balance in life. Being a former competitive gymnast and dancer, not only inspired Misty’s interest in a healthy lifestyle but also in the advantages of movement whether it be simple or complex. Unfortunately, after more than 25 years of perfecting her craft, Misty started experiencing lower back pain and was encouraged to continue to explore her passion of other exercise forms that would complement what she already knew and love. As a result, she deepened her understanding of yoga and pilates. Now, a certified expert in both, she’s never felt better and strives to share her knowledge and passion for life and movement with you.

When Misty is away from the studio, you can find her performing musical theatre, traveling, or spending time with her husband and her two dogs.